Reclaim The Power To Thrive:

EMPOWERING AUTISTIC WOMEN THROUGH PERSONALIZED FUNCTIONAL WELLNESS STRATEGIES

Discover your unique path to health and wellness.

Understanding Autism in Women and Girls

Social Communication

I understand the challenges autistic women and girls face in social communication and sensory processing. I am here to support them.

Mental Health


I recognize that anxiety, depression, and other mental health concerns are common in autistic women and girls. I provide resources and strategies to address these challenges.

Self-Care


I empower autistic women and girls to prioritize their mental and physical well-being through self-care practices.

Helping Autistic Women and Adolescent Girls

Personalized Care

I provide personalized functional wellness programs designed to address the specific needs of autistic women and girls.

Understanding Differences

I understand the unique challenges and strengths associated with autism. My approach is tailored to empower each individual.

Creating a Safe Space

I create a safe and supportive environment where autistic women and girls can feel heard, understood, and empowered.

Meet Nalini Chandra

I treat people with symptoms or imbalances by identifying the underlying, root cause and bringing all their systems back into optimal functioning.

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Personal Experience

I discovered the power of functional wellness and its potential to transform lives. I am passionate about sharing this knowledge and helping others.


A Calling to Help

I realized that many autistic women and girls face unique challenges in their pursuit of optimal well-being. I am dedicated to providing them with the tools and support they need to thrive.

The Functional Wellness Approach

Holistic

Functional wellness is a holistic approach to health. It considers all aspects of a person's life, including their physical, mental, and emotional well-being.

Root Cause

It focuses on identifying and addressing the root cause of health concerns instead of just treating symptoms.

Personalized

Each individual is unique. I tailor my recommendations to their specific needs and goals.

Empowering Autistic Clients Through Nutrition

  • Hormonal Balance -

    Personalized programs to restore hormonal balance, address root causes of hormonal imbalances, and improve overall well-being.

  • Nutrient Deficiencies -

    I identify and address common nutritional deficiencies often found in autistic women and girls.

  • Dietary Sensitivities -

    I help clients understand and manage dietary sensitivities that can impact their well-being.

  • Gut Health -

    I prioritize gut health, as it plays a critical role in overall well-being.

Holistic Strategies for Mental and Emotional Health

Mindfulness -
I teach mindfulness techniques to manage stress, improve focus, and enhance emotional regulation.

Movement -
I encourage regular physical activity to reduce stress, improve mood, and boost energy levels.

Sleep -
I help clients establish healthy sleep habits to promote optimal physical and mental health.

Building Self-Confidence and Independence

  • Self-Awareness -

    I guide clients to develop a deeper understanding of their strengths, values, and needs.

  • Goal Setting -

    I help them set realistic and achievable goals aligned with their aspirations.

  • Skill Development -

    I provide resources and support for developing skills in areas such as communication and self-advocacy.

Book your Complimentary Session


Schedule a free consultation with Nalini Chandra to discuss your health goals and learn how functional medicine can help you reclaim your energy and vitality.

Personalized Roadmap


We will create a customized plan that addresses your unique needs and helps you achieve lasting results.

Discover Our Approach


Learn if our natural approach is right for your journey

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